Lesson 3 of 6
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Tip 2: Balanced Diet

Dr. Rob October 30, 2023

Maintaining a balanced diet is essential for overall health and can help prevent complications associated with sickle cell disease. Focus on consuming a variety of nutrient-rich foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Iron-rich foods like lean meats, fortified cereals, and beans can help prevent anemia, a common complication in sickle cell patients.

However, consult with a healthcare provider or nutritionist to tailor your diet to your specific needs, as dietary recommendations may vary among individuals.

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