My Healthy Behavior Contract – 360° SCD Hub

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- Welcome & Overview
- Top 10 Reasons to Sign Up for Free on the 360 SCD Hub App
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News
KidZONE

Search for: 5033

Healthy Behavior Contract

Let's Set some SMART Goals!

Use the goals developed on the Developing SMART Goals Form to complete your Healthy behavior contract. Use this to help you set and attain healthy behaviors that will improve your health an d well being

My Health Behavior Goal is…

The benefits of achieving this goal are:

The anticipated problems or barriers to taking positive action are:

The behaviors I will adopt to accomplish this personal health goal are:

I will reinforce my actions by:

I will reward myself for achieving this goal by:

Do you make a pledge to complete this goal?

Yes, I do

No, not yet

Do you have an accountability witness?

Yes

No

The name of your accountability witness

Today's Date

MM slash DD slash YYYY

Your Goal Achievement Date

MM slash DD slash YYYY

2151966014

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My Healthy Behavior Contract

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